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Condiment

Pineapple Salsa: kaç kalori?

Brighten your meals with our refreshing Pineapple Salsa. This tropical mix adds a sweet and tangy twist to grilled meats, fish, and as a dip with tortilla chips.

100 g başına

60 kcal

1 tablespoon

9 kcal

(15 g)

ProteinKarbonhidratYağ
1 g / 100g15 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 94% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (15 g, 9 kcal) is 0% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 2 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Pineapple Salsa is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Nutrition data updated June 14, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 tablespoon15 g9 kcal
1 ounce28 g16 kcal

Sağlık puanı

9/10

Sık sorulan sorular

What is Pineapple Salsa best served with?
It's amazing with grilled chicken, fish, and as a dip for chips.
Is this salsa gluten-free?
Yes, our Pineapple Salsa is gluten-free.
How long can I keep Pineapple Salsa?
It can be stored in the fridge for up to a week in an airtight container.

Benzer besinler

Karşılaştır: Pineapple Salsa ve Lemon Basil Infused Olive Oil

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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