What is Pineapple Salsa best served with?

It's amazing with grilled chicken, fish, and as a dip for chips.

Is this salsa gluten-free?

Yes, our Pineapple Salsa is gluten-free.

How long can I keep Pineapple Salsa?

It can be stored in the fridge for up to a week in an airtight container.

Condiment

Wie viele Kalorien hat Pineapple Salsa?

Brighten your meals with our refreshing Pineapple Salsa. This tropical mix adds a sweet and tangy twist to grilled meats, fish, and as a dip with tortilla chips.

Pro 100 g

60 kcal

1 tablespoon

9 kcal

(15 g)

Protein	Kohlenhydrate	Fett
1 g / 100g	15 g / 100g	0 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 94% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 9 kcal) is 0% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 2 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Pineapple Salsa is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Pineapple Salsa	60	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 14, 2026.

Portionsgrößen

Portion	Gramm	Kalorien
1 tablespoon	15 g	9 kcal
1 ounce	28 g	16 kcal

Gesundheitswert

9/10

Häufige Fragen

What is Pineapple Salsa best served with?: It's amazing with grilled chicken, fish, and as a dip for chips.
Is this salsa gluten-free?: Yes, our Pineapple Salsa is gluten-free.
How long can I keep Pineapple Salsa?: It can be stored in the fridge for up to a week in an airtight container.

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