Is Peach Basil Glazed Chicken healthy?

Yes, it's a lean protein option with beneficial nutrients.

How can I serve this dish?

Serve it with rice or a fresh salad for a complete meal.

What are the main ingredients?

Chicken breast, peaches, basil, and seasonings.

Protein

How many calories in Peach Basil Glazed Chicken?

Peach Basil Glazed Chicken combines lean protein with the sweetness of peaches and a hint of basil. This dish is packed with flavor while providing essential nutrients, making it a satisfying meal option.

Per 100 g

165 kcal

1 piece

297 kcal

(180 g)

Protein	Carbs	Fat
29 g / 100g	6 g / 100g	4 g / 100g

In numbers

Where the calories come from

Protein 66% · Carbs 14% · Fat 20%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 piece (180 g, 297 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 piece takes about 72 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Peach Basil Glazed Chicken is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ginger Misoyaki Tofu	135	13 g
Chicken Tikka Skewers	165	28 g
Peach Basil Glazed Chicken	165	29 g
Caribbean Curry Tofu	180	15 g
Chili Pomegranate Chicken	200	26 g
Garlic Herb Butter Chicken	220	25 g

Nutrition data updated June 15, 2026.

Serving sizes

Serving	Grams	Calories
1 piece	180 g	297 kcal
100g	100 g	165 kcal
150g	150 g	248 kcal
200g	200 g	396 kcal

Health score

7/10

Frequently asked questions

Is Peach Basil Glazed Chicken healthy?: Yes, it's a lean protein option with beneficial nutrients.
How can I serve this dish?: Serve it with rice or a fresh salad for a complete meal.
What are the main ingredients?: Chicken breast, peaches, basil, and seasonings.

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