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Dessert

Peach and Blueberry Crumble: kaç kalori?

Peach and Blueberry Crumble is a refreshing dessert featuring juicy fruits topped with a crumbly oat topping. This dessert is both satisfying and indulgent, making it a perfect treat to enjoy any time.

100 g başına

220 kcal

1 serving

330 kcal

(150 g)

ProteinKarbonhidratYağ
3 g / 100g40 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 68% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (150 g, 330 kcal) is 17% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 80 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Peach and Blueberry Crumble is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Peach and Blueberry Crumble2203 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 15, 2026.

Sağlık puanı

5/10

Sık sorulan sorular

How many calories are in Peach and Blueberry Crumble?
There are approximately 220 calories in 100g of Peach and Blueberry Crumble.
Is Peach and Blueberry Crumble gluten-free?
It can be made gluten-free by using gluten-free oats and flour.
What fruits can I use in a crumble?
You can use a variety of fruits like apples, berries, peaches, and cherries in a crumble.

Benzer besinler

Karşılaştır: Peach and Blueberry Crumble ve Mango Lime Sorbet

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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