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Snack

Nutty Banana Oat Bars: kaç kalori?

Wholesome oat bars packed with ripe bananas and assorted nuts for a nutritious snack.

100 g başına

250 kcal

1 bar

125 kcal

(50 g)

ProteinKarbonhidratYağ
6 g / 100g40 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 63% · Fat 28%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bar (50 g, 125 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bar takes about 30 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Nutty Banana Oat Bars is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Nutty Banana Oat Bars2506 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 bar50 g125 kcal
2 bars100 g250 kcal

Sağlık puanı

7/10

Kilo vermeye uygunluk

A great on-the-go snack that offers energy without excess calories.

Sık sorulan sorular

Do they contain added sugar?
They contain natural sugars from bananas.
How should I store them?
Keep them in an airtight container.
Can I add chocolate chips?
Yes, chocolate chips can enhance the flavor.

Benzer besinler

Karşılaştır: Nutty Banana Oat Bars ve Angry Potato Wedges

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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