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Legumes

Nacho Cheese Chickpeas: kaç kalori?

Nacho Cheese Chickpeas are a crunchy, savory snack infused with cheesy flavor, perfect for satisfying cravings in a healthy way.

100 g başına

160 kcal

1 cup

240 kcal

(150 g)

ProteinKarbonhidratYağ
8 g / 100g23 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 19% · Carbs 54% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Nacho Cheese Chickpeas is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spiced Lentil Stew906.5 g
Lentil Vegetable Stew1209 g
Nacho Cheese Chickpeas1608 g
Stuffed Grape Leaves1603.5 g
Oven-Baked Falafel1969 g
African Peanut Stew2159 g

Nutrition data updated June 12, 2026.

Sağlık puanı

7/10

Kilo vermeye uygunluk

High in protein and fiber, these chickpeas make an excellent snack for weight management.

Sık sorulan sorular

Are these chickpeas gluten-free?
Yes, nacho cheese chickpeas are gluten-free.
Can I eat these on a plant-based diet?
Absolutely! They are a great source of plant-based protein.
How should I store them?
Store in an airtight container to maintain their crunchiness.

Benzer besinler

Karşılaştır: Nacho Cheese Chickpeas ve Stuffed Grape Leaves

Otomatik takip edin

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