Legumes
Quantas calorias tem Nacho Cheese Chickpeas?
Nacho Cheese Chickpeas are a crunchy, savory snack infused with cheesy flavor, perfect for satisfying cravings in a healthy way.
Por 100 g
160 kcal
1 cup
240 kcal
(150 g)
| Proteína | Hidratos de carbono | Gordura |
|---|---|---|
| 8 g / 100g | 23 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 19% · Carbs 54% · Fat 27%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Nacho Cheese Chickpeas is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spiced Lentil Stew | 90 | 6.5 g |
| Lentil Vegetable Stew | 120 | 9 g |
| Nacho Cheese Chickpeas | 160 | 8 g |
| Stuffed Grape Leaves | 160 | 3.5 g |
| Oven-Baked Falafel | 196 | 9 g |
| African Peanut Stew | 215 | 9 g |
Nutrition data updated June 12, 2026.
Pontuação de saúde
7/10
Adequação para perder peso
High in protein and fiber, these chickpeas make an excellent snack for weight management.
Perguntas frequentes
- Are these chickpeas gluten-free?
- Yes, nacho cheese chickpeas are gluten-free.
- Can I eat these on a plant-based diet?
- Absolutely! They are a great source of plant-based protein.
- How should I store them?
- Store in an airtight container to maintain their crunchiness.
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