What vegetables are in tagine?

Common vegetables include carrots, zucchini, and bell peppers.

Yes, this tagine is naturally gluten-free.

How is it typically served?

Serve it hot over couscous or as a standalone dish.

Vegetables

Moroccan Vegetable Tagine: kaç kalori?

Moroccan Vegetable Tagine is a fragrant and hearty dish filled with colorful vegetables and aromatic spices, perfect for a nutritious meal. Packed with fiber and low in calories, it supports healthy eating habits.

100 g başına

120 kcal

1 cup

300 kcal

(250 g)

Protein	Karbonhidrat	Yağ
3 g / 100g	18 g / 100g	5 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 56% · Fat 35%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (250 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Moroccan Vegetable Tagine is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Moroccan Vegetable Tagine	120	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 15, 2026.

Porsiyon boyutları

Porsiyon	Gram	Kalori
1 cup	250 g	300 kcal
1/2 cup	125 g	150 kcal

Sağlık puanı

9/10

Sık sorulan sorular

What vegetables are in tagine?: Common vegetables include carrots, zucchini, and bell peppers.
Is it gluten-free?: Yes, this tagine is naturally gluten-free.
How is it typically served?: Serve it hot over couscous or as a standalone dish.

Benzer besinler

Karşılaştır: Moroccan Vegetable Tagine ve Beet Greens Stir-Fry

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin