Yes, it is entirely plant-based.

What type of noodles are used?

You can use soba or rice noodles based on your preference.

Can I add more vegetables?

Absolutely! Feel free to add your favorite veggies.

Noodle

A savory miso chickpea noodle bowl, combining the umami flavors of miso with chickpeas and noodles. A filling and nutritious meal option.

100 g başına

150 kcal

1 bowl

450 kcal

(300 g)

Protein	Karbonhidrat	Yağ
10 g / 100g	24 g / 100g	3 g / 100g

Where the calories come from

Protein 25% · Carbs 58% · Fat 17%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (300 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Miso Chickpea Noodle Bowl is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Miso Chickpea Noodle Bowl	150	10 g
Thai Pineapple Fried Rice	150	4 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 15, 2026.

8/10

Is this dish vegan?: Yes, it is entirely plant-based.
What type of noodles are used?: You can use soba or rice noodles based on your preference.
Can I add more vegetables?: Absolutely! Feel free to add your favorite veggies.

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.