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Quantas calorias tem Miso Chickpea Noodle Bowl?

A savory miso chickpea noodle bowl, combining the umami flavors of miso with chickpeas and noodles. A filling and nutritious meal option.

Por 100 g

150 kcal

1 bowl

450 kcal

(300 g)

ProteínaHidratos de carbonoGordura
10 g / 100g24 g / 100g3 g / 100g

In numbers

Where the calories come from

Protein 25% · Carbs 58% · Fat 17%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (300 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Miso Chickpea Noodle Bowl is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Miso Chickpea Noodle Bowl15010 g
Thai Pineapple Fried Rice1504 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 15, 2026.

Pontuação de saúde

8/10

Perguntas frequentes

Is this dish vegan?
Yes, it is entirely plant-based.
What type of noodles are used?
You can use soba or rice noodles based on your preference.
Can I add more vegetables?
Absolutely! Feel free to add your favorite veggies.

Alimentos relacionados

Comparar Miso Chickpea Noodle Bowl com Ramen with Miso Broth

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