Protein
كم عدد السعرات الحرارية في Mango Chicken Tacos؟
Mango chicken tacos are filled with tender chicken, fresh mango, and a zesty sauce wrapped in soft corn tortillas.
لكل 100 غ
150 kcal
2 tacos
300 kcal
(200 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 20 g / 100g | 12 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 46% · Carbs 28% · Fat 26%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tacos (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tacos takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Mango Chicken Tacos is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Mango Chicken Tacos | 150 | 20 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
A protein-rich option that's flavorful and satisfying.
الأسئلة الشائعة
- Are mango chicken tacos healthy?
- Yes, they are high in protein and nutrients from the mango.
- Can I make these tacos with shrimp?
- Absolutely! Shrimp makes a great alternative for a seafood taco.
- How many calories are in mango chicken tacos?
- A 100g serving has about 150 calories.
أطعمة مشابهة
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