Is Lemon Herb Grilled Chicken healthy?

Yes, it's a lean source of protein and low in calories.

How can I serve Lemon Herb Grilled Chicken?

It pairs well with salads, veggies, or whole grains.

Absolutely! It stores well and is great for meal prep.

Protein

Juicy grilled chicken marinated in a zesty lemon herb blend, perfect for a healthy meal.

Per 100 g

165 kcal

1 piece (120g)

198 kcal

(120 g)

Protein	Carbs	Fat
31 g / 100g	0 g / 100g	3.6 g / 100g

Where the calories come from

Protein 79% · Carbs 0% · Fat 21%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 piece (120g) (120 g, 198 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 piece (120g) takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Lemon Herb Grilled Chicken is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Nutrition data updated June 12, 2026.

Serving	Grams	Calories
1 piece (120g)	120 g	198 kcal
100g	100 g	165 kcal

8/10

A lean protein option that helps keep you full while maintaining a low calorie count.

Is Lemon Herb Grilled Chicken healthy?: Yes, it's a lean source of protein and low in calories.
How can I serve Lemon Herb Grilled Chicken?: It pairs well with salads, veggies, or whole grains.
Can I meal prep with this chicken?: Absolutely! It stores well and is great for meal prep.

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