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Fat

Herbed Roasted Garlic Dip: kaç kalori?

A creamy dip infused with roasted garlic and herbs, great for snacks or appetizers.

100 g başına

220 kcal

2 tbsp

66 kcal

(30 g)

ProteinKarbonhidratYağ
3 g / 100g12 g / 100g18 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 22% · Fat 73%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 66 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 16 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Herbed Roasted Garlic Dip is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Herbed Roasted Garlic Dip2203 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Sağlık puanı

5/10

Kilo vermeye uygunluk

Use in moderation for a satisfying dip that pairs well with veggies.

Sık sorulan sorular

Can I use this dip with chips?
Yes, it pairs wonderfully with chips and veggies.
Is it vegan?
Yes, this dip contains no animal products.
How can I make it healthier?
Serve with fresh vegetables instead of chips.

Benzer besinler

Karşılaştır: Herbed Roasted Garlic Dip ve Chocolate Hazelnut Spread

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