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Gnocchi with Pesto: kaç kalori?

Soft dumplings made from potatoes and flour, tossed in a vibrant pesto sauce.

100 g başına

300 kcal

1 serving

600 kcal

(200 g)

ProteinKarbonhidratYağ
9 g / 100g60 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 73% · Fat 16%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (200 g, 600 kcal) is 30% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 146 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Gnocchi with Pesto is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Savory Okonomiyaki2108 g
Gnocchi with Pesto3009 g

Nutrition data updated June 12, 2026.

Sağlık puanı

5/10

Kilo vermeye uygunluk

Watch your portion size as this dish is high in carbohydrates.

Sık sorulan sorular

What is gnocchi?
Gnocchi are Italian dumplings typically made from potatoes.
How do I cook gnocchi?
Boil them until they float, then toss with sauce.
Can I use store-bought pesto?
Yes, store-bought pesto works great in this recipe.

Benzer besinler

Karşılaştır: Gnocchi with Pesto ve Savory Veggie Sushi

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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