Pasta
Fettuccine Alfredo: kaç kalori?
Creamy fettuccine pasta coated in a rich Alfredo sauce.
100 g başına
320 kcal
1 cup cooked
640 kcal
(200 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 9 g / 100g | 40 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 48% · Fat 41%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup cooked (200 g, 640 kcal) is 32% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup cooked takes about 156 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Fettuccine Alfredo is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Fettuccine Alfredo | 320 | 9 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 12, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1 cup cooked | 200 g | 640 kcal |
| 100g | 100 g | 320 kcal |
| 1/2 cup cooked | 100 g | 320 kcal |
Sağlık puanı
4/10
Kilo vermeye uygunluk
Creamy and rich, it's best enjoyed occasionally to manage calorie intake.
Sık sorulan sorular
- What is Fettuccine Alfredo?
- It's a pasta dish with fettuccine noodles in a creamy cheese sauce.
- How many calories are in Fettuccine Alfredo?
- There are approximately 320 calories in a 100g serving.
- Is Fettuccine Alfredo suitable for vegetarians?
- Yes, it is primarily made from pasta, cheese, and cream.
Benzer besinler
Otomatik takip edin
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