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Fat

Creamy Cashew Dressing: kaç kalori?

A rich and creamy dressing made from blended cashews, perfect for salads or as a dip.

100 g başına

250 kcal

2 tbsp

75 kcal

(30 g)

ProteinKarbonhidratYağ
5 g / 100g12 g / 100g22 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 18% · Fat 74%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Cashew Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Creamy Cashew Dressing2505 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
2 tbsp30 g75 kcal
1 tbsp15 g38 kcal

Sağlık puanı

7/10

Kilo vermeye uygunluk

Rich in healthy fats, use in moderation for a healthy diet.

Sık sorulan sorular

Is this dressing vegan?
Yes, it is made entirely from plant-based ingredients.
Can I use raw cashews?
Yes, raw cashews work best for a creamier texture.
How should I store this dressing?
Refrigerate it in a sealed container for up to 5 days.

Benzer besinler

Karşılaştır: Creamy Cashew Dressing ve Chocolate Hazelnut Spread

Otomatik takip edin

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