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Dessert

Coffee Banana Muffins: kaç kalori?

Moist and fluffy muffins flavored with coffee and ripe bananas, ideal for breakfast or a sweet treat.

100 g başına

250 kcal

muffin

250 kcal

(100 g)

ProteinKarbonhidratYağ
4 g / 100g38 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 59% · Fat 35%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • muffin (100 g, 250 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning muffin takes about 61 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Coffee Banana Muffins is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Coffee Banana Muffins2504 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
muffin100 g250 kcal
standard batch1200 g3000 kcal

Sağlık puanı

6/10

Kilo vermeye uygunluk

Enjoy as an occasional treat; watch the sugar content.

Sık sorulan sorular

What makes these muffins special?
They combine the flavors of banana and coffee for a unique taste.
How many muffins are typically in a batch?
A standard batch usually makes about 12 muffins.
Can I freeze these muffins?
Yes, they freeze well for up to 3 months.

Benzer besinler

Karşılaştır: Coffee Banana Muffins ve Mango Lime Sorbet

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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