Dessert
Coffee Banana Muffins의 칼로리는 얼마일까요?
Moist and fluffy muffins flavored with coffee and ripe bananas, ideal for breakfast or a sweet treat.
100 g당
250 kcal
muffin
250 kcal
(100 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 4 g / 100g | 38 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 59% · Fat 35%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- muffin (100 g, 250 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning muffin takes about 61 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Coffee Banana Muffins is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Coffee Banana Muffins | 250 | 4 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 13, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| muffin | 100 g | 250 kcal |
| standard batch | 1200 g | 3000 kcal |
건강 점수
6/10
다이어트 적합도
Enjoy as an occasional treat; watch the sugar content.
자주 묻는 질문
- What makes these muffins special?
- They combine the flavors of banana and coffee for a unique taste.
- How many muffins are typically in a batch?
- A standard batch usually makes about 12 muffins.
- Can I freeze these muffins?
- Yes, they freeze well for up to 3 months.
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