What is coconut lychee sorbet?

It's a frozen dessert made with coconut milk and lychee fruit, sweet and refreshing.

Is coconut sorbet healthy?

It can be enjoyed in moderation, be mindful of the sugar content.

It contains about 120 calories per 100g.

Dessert

A refreshing dessert made with coconut and lychee, providing a tropical escape in every bite.

100 g başına

120 kcal

1 cup

180 kcal

(150 g)

Protein	Karbonhidrat	Yağ
1 g / 100g	30 g / 100g	5 g / 100g

Where the calories come from

Protein 2% · Carbs 71% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Coconut Lychee Sorbet is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Tropical Fruit Smoothie Bowl	80	2 g
Coconut Lychee Sorbet	120	1 g
Mango Lime Sorbet	120	0.5 g
Mango Sticky Rice Balls	200	3 g
Caramel Apple Nachos	210	1 g
Raspberry-Lemon Muffins	325	4.5 g

Nutrition data updated June 12, 2026.

6/10

Enjoy as an occasional treat, balancing sugar content in your diet.

What is coconut lychee sorbet?: It's a frozen dessert made with coconut milk and lychee fruit, sweet and refreshing.
Is coconut sorbet healthy?: It can be enjoyed in moderation, be mindful of the sugar content.
Calories in coconut lychee sorbet?: It contains about 120 calories per 100g.

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