Dessert
How many calories in Coconut Lychee Sorbet?
A refreshing dessert made with coconut and lychee, providing a tropical escape in every bite.
Per 100 g
120 kcal
1 cup
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 30 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 2% · Carbs 71% · Fat 27%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Coconut Lychee Sorbet is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Coconut Lychee Sorbet | 120 | 1 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 12, 2026.
Health score
6/10
Weight loss suitability
Enjoy as an occasional treat, balancing sugar content in your diet.
Frequently asked questions
- What is coconut lychee sorbet?
- It's a frozen dessert made with coconut milk and lychee fruit, sweet and refreshing.
- Is coconut sorbet healthy?
- It can be enjoyed in moderation, be mindful of the sugar content.
- Calories in coconut lychee sorbet?
- It contains about 120 calories per 100g.
Related foods
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