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Condiment

Cilantro Lemon Dressing: kaç kalori?

Brighten up your meals with this refreshing Cilantro Lemon Dressing. Perfect for salads, grains, or as a marinade, it adds a zesty kick.

100 g başına

70 kcal

2 tbsp

21 kcal

(30 g)

ProteinKarbonhidratYağ
1 g / 100g2 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 11% · Fat 84%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 21 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 5 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cilantro Lemon Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Cilantro Lemon Dressing701 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Sağlık puanı

8/10

Sık sorulan sorular

What dishes can I use this dressing on?
It's great on salads, grilled vegetables, or even as a marinade.
Is it suitable for a low-carb diet?
Yes, it has low carbohydrates and healthy fats.
How is it prepared?
Simply blend cilantro, lemon juice, olive oil, and seasonings to taste.

Benzer besinler

Karşılaştır: Cilantro Lemon Dressing ve Lemon Basil Infused Olive Oil

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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