Condiment
Cilantro Lemon Dressing의 칼로리는 얼마일까요?
Brighten up your meals with this refreshing Cilantro Lemon Dressing. Perfect for salads, grains, or as a marinade, it adds a zesty kick.
100 g당
70 kcal
2 tbsp
21 kcal
(30 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 1 g / 100g | 2 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 11% · Fat 84%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tbsp (30 g, 21 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tbsp takes about 5 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cilantro Lemon Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Cilantro Lemon Dressing | 70 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
건강 점수
8/10
자주 묻는 질문
- What dishes can I use this dressing on?
- It's great on salads, grilled vegetables, or even as a marinade.
- Is it suitable for a low-carb diet?
- Yes, it has low carbohydrates and healthy fats.
- How is it prepared?
- Simply blend cilantro, lemon juice, olive oil, and seasonings to taste.
관련 음식
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
Cilantro Lemon Dressing와(과) Lemon Basil Infused Olive Oil 비교
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