Are chocolate avocado brownies healthy?

Yes, they contain wholesome ingredients and healthy fats from avocados, making them better than traditional brownies.

How many calories are in chocolate avocado brownies?

One brownie has approximately 175 calories, while 100 grams contain around 350 calories.

Can I substitute avocados in brownie recipes?

Yes, avocados can replace butter or oil for a healthier fat source without compromising texture.

Dessert

Chocolate Avocado Brownies: kaç kalori?

These chocolate avocado brownies combine rich chocolate flavor with healthy fats from avocados. They are a decadent treat that satisfies your sweet tooth without the guilt.

100 g başına

350 kcal

1 brownie

175 kcal

(50 g)

Protein	Karbonhidrat	Yağ
5 g / 100g	45 g / 100g	15 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 54% · Fat 40%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 brownie (50 g, 175 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 brownie takes about 43 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chocolate Avocado Brownies is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Tropical Fruit Smoothie Bowl	80	2 g
Mango Lime Sorbet	120	0.5 g
Mango Sticky Rice Balls	200	3 g
Caramel Apple Nachos	210	1 g
Raspberry-Lemon Muffins	325	4.5 g
Chocolate Avocado Brownies	350	5 g

Nutrition data updated June 15, 2026.

Porsiyon boyutları

Porsiyon	Gram	Kalori
1 brownie	50 g	175 kcal
100g	100 g	350 kcal

Sağlık puanı

7/10

Sık sorulan sorular

Are chocolate avocado brownies healthy?: Yes, they contain wholesome ingredients and healthy fats from avocados, making them better than traditional brownies.
How many calories are in chocolate avocado brownies?: One brownie has approximately 175 calories, while 100 grams contain around 350 calories.
Can I substitute avocados in brownie recipes?: Yes, avocados can replace butter or oil for a healthier fat source without compromising texture.

Benzer besinler

Karşılaştır: Chocolate Avocado Brownies ve Mango Lime Sorbet

Otomatik takip edin

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