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Protein

Chipotle Black Bean Burger: kaç kalori?

A spicy and flavorful black bean burger packed with plant-based protein, ideal for grilling or cooking at home. Perfect for a healthy alternative to traditional meat burgers.

100 g başına

165 kcal

1 burger

206 kcal

(125 g)

ProteinKarbonhidratYağ
10 g / 100g20 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 23% · Carbs 46% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 burger (125 g, 206 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 burger takes about 50 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chipotle Black Bean Burger is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Chipotle Black Bean Burger16510 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 15, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 burger125 g206 kcal
2 burgers250 g412 kcal

Sağlık puanı

8/10

Sık sorulan sorular

Is this burger gluten-free?
Yes, if you ensure the binder used is gluten-free.
How long do I cook the burgers?
Cook for about 5-7 minutes on each side until heated through.
Can I freeze these burgers?
Yes, they freeze well for future meals!

Benzer besinler

Karşılaştır: Chipotle Black Bean Burger ve Chili Pomegranate Chicken

Otomatik takip edin

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