Protein
Chipotle Black Bean Burger의 칼로리는 얼마일까요?
A spicy and flavorful black bean burger packed with plant-based protein, ideal for grilling or cooking at home. Perfect for a healthy alternative to traditional meat burgers.
100 g당
165 kcal
1 burger
206 kcal
(125 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 10 g / 100g | 20 g / 100g | 6 g / 100g |
In numbers
Where the calories come from
Protein 23% · Carbs 46% · Fat 31%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 burger (125 g, 206 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 burger takes about 50 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chipotle Black Bean Burger is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Chipotle Black Bean Burger | 165 | 10 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 15, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 burger | 125 g | 206 kcal |
| 2 burgers | 250 g | 412 kcal |
건강 점수
8/10
자주 묻는 질문
- Is this burger gluten-free?
- Yes, if you ensure the binder used is gluten-free.
- How long do I cook the burgers?
- Cook for about 5-7 minutes on each side until heated through.
- Can I freeze these burgers?
- Yes, they freeze well for future meals!
관련 음식
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