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Soup

Chilled Gazpacho: kaç kalori?

A refreshing chilled soup made with fresh tomatoes and vegetables, perfect for hot days.

100 g başına

40 kcal

1 cup

96 kcal

(240 g)

ProteinKarbonhidratYağ
2 g / 100g8 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 20% · Carbs 80% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chilled Gazpacho is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Chilled Gazpacho402 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Sağlık puanı

9/10

Kilo vermeye uygunluk

Low in calories and high in nutrients, ideal for weight loss.

Sık sorulan sorular

Is this soup served cold?
Yes, gazpacho is traditionally served cold.
What vegetables are in it?
It's typically made with tomatoes, cucumbers, and bell peppers.
Can I add spices?
Feel free to add herbs like basil or coriander for extra flavor.

Benzer besinler

Karşılaştır: Chilled Gazpacho ve Roasted Garlic Tomato Soup

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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