Condiment
Caribbean Jerk Dressing: kaç kalori?
Caribbean Jerk Dressing is a flavorful blend of spices and herbs, offering a zesty kick to your salads and grilled dishes. This dressing elevates any meal with its vibrant taste and rich texture.
100 g başına
130 kcal
1 tablespoon
20 kcal
(15 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 1 g / 100g | 8 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 26% · Fat 71%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 20 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 5 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Caribbean Jerk Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Caribbean Jerk Dressing | 130 | 1 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1 tablespoon | 15 g | 20 kcal |
| 100g | 100 g | 130 kcal |
Sağlık puanı
7/10
Sık sorulan sorular
- What goes well with Caribbean Jerk Dressing?
- It pairs wonderfully with grilled chicken, seafood, and fresh salads.
- Is Caribbean Jerk Dressing spicy?
- Yes, it has a spicy kick from traditional jerk spices.
- How can I store Caribbean Jerk Dressing?
- Keep it refrigerated to maintain freshness.
Benzer besinler
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
Karşılaştır: Caribbean Jerk Dressing ve Lemon Basil Infused Olive Oil
Otomatik takip edin
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