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Condiment

Caribbean Jerk Dressing의 칼로리는 얼마일까요?

Caribbean Jerk Dressing is a flavorful blend of spices and herbs, offering a zesty kick to your salads and grilled dishes. This dressing elevates any meal with its vibrant taste and rich texture.

100 g당

130 kcal

1 tablespoon

20 kcal

(15 g)

단백질탄수화물지방
1 g / 100g8 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 26% · Fat 71%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (15 g, 20 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 5 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Caribbean Jerk Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Caribbean Jerk Dressing1301 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

1회 제공량

제공량그램칼로리
1 tablespoon15 g20 kcal
100g100 g130 kcal

건강 점수

7/10

자주 묻는 질문

What goes well with Caribbean Jerk Dressing?
It pairs wonderfully with grilled chicken, seafood, and fresh salads.
Is Caribbean Jerk Dressing spicy?
Yes, it has a spicy kick from traditional jerk spices.
How can I store Caribbean Jerk Dressing?
Keep it refrigerated to maintain freshness.

관련 음식

Caribbean Jerk Dressing와(과) Lemon Basil Infused Olive Oil 비교

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