What goes well with Caribbean Jerk Dressing?

It pairs wonderfully with grilled chicken, seafood, and fresh salads.

Is Caribbean Jerk Dressing spicy?

Yes, it has a spicy kick from traditional jerk spices.

How can I store Caribbean Jerk Dressing?

Keep it refrigerated to maintain freshness.

Condiment

How many calories in Caribbean Jerk Dressing?

Caribbean Jerk Dressing is a flavorful blend of spices and herbs, offering a zesty kick to your salads and grilled dishes. This dressing elevates any meal with its vibrant taste and rich texture.

Per 100 g

130 kcal

1 tablespoon

20 kcal

(15 g)

Protein	Carbs	Fat
1 g / 100g	8 g / 100g	10 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 26% · Fat 71%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 20 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 5 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Caribbean Jerk Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Caribbean Jerk Dressing	130	1 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 14, 2026.

Serving sizes

Serving	Grams	Calories
1 tablespoon	15 g	20 kcal
100g	100 g	130 kcal

Health score

7/10

Frequently asked questions

What goes well with Caribbean Jerk Dressing?: It pairs wonderfully with grilled chicken, seafood, and fresh salads.
Is Caribbean Jerk Dressing spicy?: Yes, it has a spicy kick from traditional jerk spices.
How can I store Caribbean Jerk Dressing?: Keep it refrigerated to maintain freshness.

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