Legumes
Buffalo Chickpea Tacos: kaç kalori?
Spicy buffalo chickpeas served in taco shells, a perfect plant-based protein option.
100 g başına
220 kcal
2 tacos
440 kcal
(200 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 10 g / 100g | 35 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 16% · Carbs 58% · Fat 26%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tacos (200 g, 440 kcal) is 22% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tacos takes about 107 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Buffalo Chickpea Tacos is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spiced Lentil Stew | 90 | 6.5 g |
| Lentil Vegetable Stew | 120 | 9 g |
| Stuffed Grape Leaves | 160 | 3.5 g |
| Oven-Baked Falafel | 196 | 9 g |
| African Peanut Stew | 215 | 9 g |
| Buffalo Chickpea Tacos | 220 | 10 g |
Nutrition data updated June 13, 2026.
Sağlık puanı
8/10
Kilo vermeye uygunluk
High in protein, these tacos can help keep you feeling fuller for longer.
Sık sorulan sorular
- Can I make these tacos gluten-free?
- Yes, use gluten-free tortillas to make them gluten-free.
- What toppings do you recommend?
- Avocado, slaw, and dairy-free ranch make great toppings!
- Are these tacos vegan?
- Yes, all ingredients used are 100% plant-based.
Benzer besinler
Otomatik takip edin
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