Fat
Black Sesame Dressing: kaç kalori?
A rich dressing made from black sesame seeds, perfect for Asian dishes.
100 g başına
590 kcal
1 tablespoon
88 kcal
(15 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 4 g / 100g | 9 g / 100g | 56 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 6% · Fat 91%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 88 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 21 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Black Sesame Dressing is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Black Sesame Dressing | 590 | 4 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1 tablespoon | 15 g | 88 kcal |
| 1 ounce | 28 g | 166 kcal |
Sağlık puanı
6/10
Kilo vermeye uygunluk
Enjoy in moderation, it's calorie-dense but packed with healthy fats.
Sık sorulan sorular
- Is this dressing gluten-free?
- Yes, it is gluten-free and contains no wheat ingredients.
- How should I use this dressing?
- Best used as a drizzle over salads, noodles, or as a dipping sauce.
- Is it suitable for vegans?
- Yes, it is made from plant-based ingredients.
Benzer besinler
- Chocolate Hazelnut Spread539 kcal / 100g
- Maple Cinnamon Nut Butter590 kcal / 100g
- Maple Walnut Butter610 kcal / 100g
- Maple Cinnamon Butter450 kcal / 100g
- Pistachio Nut Dip210 kcal / 100g
- Orange Sesame Dressing160 kcal / 100g
Karşılaştır: Black Sesame Dressing ve Chocolate Hazelnut Spread
Otomatik takip edin
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