Yes, it is completely vegan and plant-based.

How can I customize the seasoning?

Feel free to adjust the spice level or add other herbs.

Can I grill it instead?

Yes, grilling adds a wonderful smokey flavor!

Vegetables

Cauliflower florets roasted to perfection with BBQ seasoning, a smoky and savory side dish.

100 g başına

80 kcal

1 cup

96 kcal

(120 g)

Protein	Karbonhidrat	Yağ
3 g / 100g	9 g / 100g	4 g / 100g

Where the calories come from

Protein 14% · Carbs 43% · Fat 43%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (120 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

BBQ Roasted Cauliflower is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
BBQ Roasted Cauliflower	80	3 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 13, 2026.

Porsiyon	Gram	Kalori
1 cup	120 g	96 kcal
1/2 cup	60 g	48 kcal

9/10

Low in calories and high in fiber, making it a smart choice for weight loss.

Is it vegan?: Yes, it is completely vegan and plant-based.
How can I customize the seasoning?: Feel free to adjust the spice level or add other herbs.
Can I grill it instead?: Yes, grilling adds a wonderful smokey flavor!

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.