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Vegetables

Balsamic Roasted Carrots: kaç kalori?

Sweet and tender roasted carrots with a balsamic glaze, a simple side dish that enhances any meal.

100 g başına

70 kcal

1 cup

91 kcal

(130 g)

ProteinKarbonhidratYağ
1 g / 100g16 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 94% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (130 g, 91 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Balsamic Roasted Carrots is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Balsamic Roasted Carrots701 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g

Nutrition data updated June 12, 2026.

Sağlık puanı

9/10

Kilo vermeye uygunluk

Low-calorie and nutritious, perfect for weight loss enthusiasts.

Sık sorulan sorular

How long should I roast the carrots?
Roast them for about 25-30 minutes at 400°F.
Can I use other vegetables?
Yes, feel free to mix in other root vegetables.
What is the best way to store leftovers?
Store in an airtight container in the fridge for up to 3 days.

Benzer besinler

Karşılaştır: Balsamic Roasted Carrots ve Beet Greens Stir-Fry

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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