How long should I roast the carrots?

Roast them for about 25-30 minutes at 400°F.

Can I use other vegetables?

Yes, feel free to mix in other root vegetables.

Store in an airtight container in the fridge for up to 3 days.

Vegetables

Sweet and tender roasted carrots with a balsamic glaze, a simple side dish that enhances any meal.

W 100 g

70 kcal

1 cup

91 kcal

(130 g)

Białko	Węglowodany	Tłuszcz
1 g / 100g	16 g / 100g	0 g / 100g

Where the calories come from

Protein 6% · Carbs 94% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (130 g, 91 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Balsamic Roasted Carrots is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Balsamic Roasted Carrots	70	1 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 12, 2026.

9/10

Low-calorie and nutritious, perfect for weight loss enthusiasts.

How long should I roast the carrots?: Roast them for about 25-30 minutes at 400°F.
Can I use other vegetables?: Yes, feel free to mix in other root vegetables.
What is the best way to store leftovers?: Store in an airtight container in the fridge for up to 3 days.

Zeskanuj dowolny posiłek w aplikacji i od razu poznaj szacunkowe kalorie i makroskładniki.