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Salad

Balsamic Roasted Carrot Salad: kaç kalori?

This Balsamic Roasted Carrot Salad features tender roasted carrots tossed with a balsamic vinaigrette, perfect for a healthy side dish.

100 g başına

110 kcal

1 cup

165 kcal

(150 g)

ProteinKarbonhidratYağ
2 g / 100g20 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 65% · Fat 29%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 165 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 40 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Balsamic Roasted Carrot Salad is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Radish Salad501.5 g
Peach Feta Salad903 g
Poached Egg and Asparagus Salad907 g
Balsamic Roasted Carrot Salad1102 g
Tomato Basil Quinoa Salad1204.5 g
Chili Lime Quinoa Salad1606 g

Nutrition data updated June 15, 2026.

Sağlık puanı

8/10

Sık sorulan sorular

Is Balsamic Roasted Carrot Salad vegan?
Yes, this salad is made with plant-based ingredients and is completely vegan.
Can I add other vegetables to the salad?
Absolutely! Feel free to include other roasted vegetables for added flavor and nutrition.
How should I store Balsamic Roasted Carrot Salad?
Store in a sealed container in the refrigerator for up to two days for best freshness.

Benzer besinler

Karşılaştır: Balsamic Roasted Carrot Salad ve Tomato Basil Quinoa Salad

Otomatik takip edin

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