Is Balsamic Roasted Carrot Salad vegan?

Yes, this salad is made with plant-based ingredients and is completely vegan.

Can I add other vegetables to the salad?

Absolutely! Feel free to include other roasted vegetables for added flavor and nutrition.

Store in a sealed container in the refrigerator for up to two days for best freshness.

Salad

This Balsamic Roasted Carrot Salad features tender roasted carrots tossed with a balsamic vinaigrette, perfect for a healthy side dish.

Per 100 g

110 kcal

1 cup

165 kcal

(150 g)

Protein	Carbs	Fat
2 g / 100g	20 g / 100g	4 g / 100g

Where the calories come from

Protein 6% · Carbs 65% · Fat 29%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 165 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 40 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Balsamic Roasted Carrot Salad is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Radish Salad	50	1.5 g
Peach Feta Salad	90	3 g
Poached Egg and Asparagus Salad	90	7 g
Balsamic Roasted Carrot Salad	110	2 g
Tomato Basil Quinoa Salad	120	4.5 g
Chili Lime Quinoa Salad	160	6 g

Nutrition data updated June 15, 2026.

8/10

Is Balsamic Roasted Carrot Salad vegan?: Yes, this salad is made with plant-based ingredients and is completely vegan.
Can I add other vegetables to the salad?: Absolutely! Feel free to include other roasted vegetables for added flavor and nutrition.
How should I store Balsamic Roasted Carrot Salad?: Store in a sealed container in the refrigerator for up to two days for best freshness.

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