Vegetables
Baked Sweet Potato Wedges: kaç kalori?
Crispy, baked sweet potato wedges, a nutritious side or snack.
100 g başına
150 kcal
1 serving
150 kcal
(100 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 2 g / 100g | 34 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 94% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Baked Sweet Potato Wedges is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Baked Sweet Potato Wedges | 150 | 2 g |
Nutrition data updated June 12, 2026.
Sağlık puanı
9/10
Kilo vermeye uygunluk
Low in calories and high in fiber!
Sık sorulan sorular
- Are they good for weight loss?
- Yes, they're low in calories and filling!
- Can I season them?
- Of course! Add your favorite spices.
- Are they gluten-free?
- Yes, sweet potatoes are naturally gluten-free.
Benzer besinler
- Beet Greens Stir-Fry35 kcal / 100g
- Sriracha Lime Brussels Sprouts120 kcal / 100g
- Savory Sautéed Spinach23 kcal / 100g
- Roasted Sweet Potato Wedges90 kcal / 100g
- Zesty Lime Chili Corn110 kcal / 100g
- Greek Style Roasted Cauliflower70 kcal / 100g
Karşılaştır: Baked Sweet Potato Wedges ve Beet Greens Stir-Fry
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin