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Dairy

How many calories in Mascarpone Cream?

Creamy Italian cheese made from cream, often used in desserts.

Per 100 g

450 kcal

100g

450 kcal

(100 g)

ProteinCarbsFat
3.5 g / 100g4.5 g / 100g48 g / 100g

Serving sizes

ServingGramsCalories
100g100 g450 kcal
1/2 cup120 g540 kcal
1 tablespoon15 g68 kcal

Health score

4/10

Weight loss suitability

High in calories and fat; should be consumed in moderation.

Frequently asked questions

What is mascarpone used for?
Commonly used in desserts like tiramisu and cheesecake.
Is mascarpone cheese healthy?
It's high in calories and fat, so moderation is key.
Can I substitute mascarpone cheese?
Cream cheese or ricotta can be used as alternatives.

Related foods

Compare Mascarpone Cream vs Cinnamon Raisin Oatmeal

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Mascarpone Cream Nutrition Guide — Cal AI — Tagalog AI calorie tracker