Nutrition database
High protein foods
Foods with at least 15 g of protein per 100 g.
258 foods with nutrition facts
Browse by goal
- SaladNicoise Salad with Tuna220kcal / 100 gProtein 24 g · Carbs 10 g · Fat 10 g
- SnackSpicy Chickpea Snack Mix470kcal / 100 gProtein 18 g · Carbs 62 g · Fat 18 g
- SnackSmoky Chipotle Nuts600kcal / 100 gProtein 20 g · Carbs 30 g · Fat 50 g
- RestaurantSpicy Tuna Poke Bowl210kcal / 100 gProtein 20 g · Carbs 16 g · Fat 8 g
- SaladBuffalo Chicken Salad150kcal / 100 gProtein 20 g · Carbs 5 g · Fat 7 g
- FatSunflower Seed Butter590kcal / 100 gProtein 20 g · Carbs 20 g · Fat 50 g
- SnackSriracha Pea Crisps450kcal / 100 gProtein 22 g · Carbs 55 g · Fat 20 g
- FatNut Butter Spread590kcal / 100 gProtein 25 g · Carbs 20 g · Fat 50 g
- FatPumpkin Seed Pesto450kcal / 100 gProtein 18 g · Carbs 15 g · Fat 39 g
- SnackSpicy Roasted Pumpkin Seeds570kcal / 100 gProtein 30 g · Carbs 20 g · Fat 45 g
- SaladGrilled Shrimp Taco Salad150kcal / 100 gProtein 20 g · Carbs 10 g · Fat 7 g
- SnackRoasted Nut Medley600kcal / 100 gProtein 20 g · Carbs 15 g · Fat 50 g
- SnackSavory Pumpkin-Seed Snacks580kcal / 100 gProtein 30 g · Carbs 10 g · Fat 50 g
- SnackAlmond & Cashew Clusters500kcal / 100 gProtein 15 g · Carbs 20 g · Fat 45 g
- ProteinSesame Crusted Salmon240kcal / 100 gProtein 25 g · Carbs 0 g · Fat 15 g
- FatSpicy Tahini Dressing593kcal / 100 gProtein 17 g · Carbs 21 g · Fat 53 g
- ProteinCoconut Crusted Shrimp210kcal / 100 gProtein 22 g · Carbs 10 g · Fat 10 g
- FatSpicy Peanut Sauce600kcal / 100 gProtein 15 g · Carbs 20 g · Fat 50 g
- FatSavory Tahini Sauce600kcal / 100 gProtein 17 g · Carbs 22 g · Fat 53 g
- ProteinHoney Mustard Grilled Chicken165kcal / 100 gProtein 30 g · Carbs 3 g · Fat 3 g
- SaladSpicy Tuna Salad200kcal / 100 gProtein 24 g · Carbs 0 g · Fat 12 g
- SnackNutty Seed Snack Bars450kcal / 100 gProtein 15 g · Carbs 40 g · Fat 25 g
- FatFlaxseed Meal534kcal / 100 gProtein 18 g · Carbs 29 g · Fat 42 g
- FatPumpkin Seed Oil884kcal / 100 gProtein 30 g · Carbs 0 g · Fat 100 g