Is this sauce gluten-free?

Yes, just ensure your soy sauce is gluten-free.

Can it be used as a dressing?

Definitely! It works well as a salad dressing too.

Great with grilled meats, veggies, and as a dipping sauce.

Fat

A creamy and flavorful Thai peanut sauce, perfect for dipping or drizzling on your dishes.

Per 100 g

300 kcal

2 tbsp

96 kcal

(32 g)

Protein	Carbs	Fat
8 g / 100g	10 g / 100g	25 g / 100g

Where the calories come from

Protein 11% · Carbs 13% · Fat 76%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tbsp (32 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tbsp takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Thai Peanut Sauce is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Nutrition data updated June 13, 2026.

5/10

Use sparingly for flavor without excessive calories.

Is this sauce gluten-free?: Yes, just ensure your soy sauce is gluten-free.
Can it be used as a dressing?: Definitely! It works well as a salad dressing too.
What dishes can I use this sauce with?: Great with grilled meats, veggies, and as a dipping sauce.

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