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Salad

How many calories in Beet and Feta Salad?

A refreshing salad featuring earthy beets, creamy feta, and a tangy dressing.

Per 100 g

120 kcal

1 Cup

180 kcal

(150 g)

ProteinCarbsFat
4 g / 100g15 g / 100g5 g / 100g

Health score

7/10

Weight loss suitability

Light and nutrient-dense, making it a great addition to any weight loss plan.

Frequently asked questions

Is this salad healthy?
Yes, it's packed with nutrients and healthy fats from feta.
How can I make it vegan?
You can omit the feta or use a plant-based alternative.
What can I pair this salad with?
It pairs well with grilled meats or as a stand-alone light meal.

Related foods

Compare Beet and Feta Salad vs Tomato Basil Quinoa Salad

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