Protein
How many calories in Savory Paneer Tikka?
Marinated paneer grilled to perfection, spiced with aromatic Indian herbs, and served with chutney.
Per 100 g
290 kcal
100g
290 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 20 g / 100g | 5 g / 100g | 23 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 100g | 100 g | 290 kcal |
| 200g | 200 g | 580 kcal |
Health score
6/10
Weight loss suitability
Enjoy in moderation; high in protein and flavor, ideal for meat-free dishes.
Frequently asked questions
- What is paneer?
- Paneer is a type of fresh cheese commonly used in Indian cuisine.
- Is it spicy?
- It has a mild spiciness, but you can adjust it as per your taste.
- How is paneer tikka typically served?
- It's often served with mint chutney and sliced onions.
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- Mediterranean Chickpea Patties180 kcal / 100g
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Compare Savory Paneer Tikka vs Savory Tofu and Vegetable Skewers
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