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Fat

How many calories in Pumpkin Seed Pesto?

A nutty and flavorful pesto made primarily with pumpkin seeds.

Per 100 g

450 kcal

2 tablespoons

135 kcal

(30 g)

ProteinCarbsFat
18 g / 100g15 g / 100g39 g / 100g

Health score

7/10

Weight loss suitability

Use in moderation to enhance flavor without too many calories.

Frequently asked questions

Is pumpkin seed pesto suitable for a vegan diet?
Yes, this pesto is entirely plant-based and vegan.
How long can I store pumpkin seed pesto?
You can store it in the refrigerator for about a week.
What can I pair with pumpkin seed pesto?
It's great on pasta, spread on bread, or drizzled over salads.

Related foods

Compare Pumpkin Seed Pesto vs Blueberry Vinaigrette

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Delicious Pumpkin Seed Pesto - Nutritious and Flavorful — Cal AI — தமிழ் AI calorie tracker