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Grains

How many calories in Herbed Quinoa?

Fluffy quinoa mixed with fresh herbs, offering a nutritious side dish or base for various meals.

Per 100 g

120 kcal

1 cup cooked

222 kcal

(185 g)

ProteinCarbsFat
4.1 g / 100g21.3 g / 100g2 g / 100g

Serving sizes

ServingGramsCalories
1 cup cooked185 g222 kcal
1/2 cup cooked92 g110 kcal

Health score

9/10

Weight loss suitability

A great choice for weight management due to its high protein and fiber content. Perfect for bowls.

Frequently asked questions

Is quinoa gluten-free?
Yes, quinoa is naturally gluten-free and is a great alternative to grain.
How should I store leftovers?
Store in an airtight container in the fridge for up to 5 days.
Can I add nuts or seeds?
Yes, adding nuts or seeds can enhance flavor and nutrition.

Related foods

Compare Herbed Quinoa vs Quinoa Tabouli Salad

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Herbed Quinoa Nutrition Details — Cal AI — தமிழ் AI calorie tracker