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Legumes

How many calories in Beetroot Hummus?

Enjoy the vibrant flavor of beetroot hummus, a delicious blend of creamy chickpeas and earthy beets. Packed with nutrients, this dip is perfect for snacking or spreading.

Per 100 g

150 kcal

1 tablespoon

23 kcal

(15 g)

ProteinCarbsFat
5.2 g / 100g23.6 g / 100g7.6 g / 100g

Serving sizes

ServingGramsCalories
1 tablespoon15 g23 kcal
2 tablespoons30 g46 kcal
1/4 cup60 g90 kcal
1/2 cup120 g180 kcal

Health score

8/10

Weight loss suitability

Beetroot hummus is low in calories and high in fiber, making it an excellent choice for weight loss. Use it as a healthy alternative to traditional dips.

Frequently asked questions

Is beetroot hummus good for you?
Yes, beetroot hummus is rich in vitamins, minerals, and fiber, making it a healthy addition to your diet.
How can I use beetroot hummus?
Beetroot hummus can be used as a dip for vegetables, a spread on sandwiches, or as a topping for salads.
Does beetroot hummus contain gluten?
No, beetroot hummus is gluten-free, making it suitable for those with gluten sensitivities.
How long does beetroot hummus last in the fridge?
When stored in an airtight container, beetroot hummus can last up to one week in the refrigerator.

Related foods

Compare Beetroot Hummus vs Lentil and Vegetable Stir-Fry

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Beetroot Hummus - Healthy & Delicious Dip — Cal AI — தமிழ் AI calorie tracker