Skip to main content

Legumes

How many calories in Chickpea Tomato Salad?

A refreshing salad made with chickpeas, juicy tomatoes, and herbs.

Per 100 g

105 kcal

1 cup

252 kcal

(240 g)

ProteinCarbsFat
5 g / 100g15 g / 100g3 g / 100g

Health score

8/10

Weight loss suitability

High in fiber and protein, this salad keeps you full longer.

Frequently asked questions

Is chickpea tomato salad good for weight loss?
Yes, it is low in calories and high in fiber.
Can I add other vegetables?
Absolutely! Feel free to customize with your favorites.
Is it vegan-friendly?
Yes, this salad is completely plant-based.

Related foods

Compare Chickpea Tomato Salad vs Chili Garlic Hummus

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play
Chickpea Tomato Salad - Healthy & Delicious — Cal AI — Kiswahili AI calorie tracker