Beverages
How many calories in Blueberry Mint Smoothie?
A refreshing smoothie combining blueberries and fresh mint, providing antioxidants and hydration. This smoothie is a tasty way to get your fruits in a drinkable form.
Per 100 g
85 kcal
1 cup
204 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 18 g / 100g | 1 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 204 kcal |
| 1 small serving | 150 g | 128 kcal |
Health score
8/10
Frequently asked questions
- What are the benefits of blueberries?
- Blueberries are high in antioxidants and vitamins C and K.
- Can I add protein powder?
- Yes, adding protein powder can enhance the protein content.
- Is it dairy-free?
- Yes, it can be made dairy-free by using almond milk or coconut milk.
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