Dairy
How many calories in Coconut Raspberry Parfait?
Indulge in this Coconut Raspberry Parfait, a creamy and fruity treat featuring layers of coconut yogurt and fresh raspberries. It's a guilt-free dessert or breakfast option.
Per 100 g
150 kcal
1 cup
300 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 22 g / 100g | 7 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 200 g | 300 kcal |
| 100g | 100 g | 150 kcal |
Health score
7/10
Frequently asked questions
- Is this parfait good for breakfast?
- Yes, it makes a delicious and nutritious breakfast option, packed with protein and fiber.
- Can I substitute the raspberries?
- Certainly! You can use strawberries, blueberries, or any of your favorite fruits.
- How long can I store leftovers?
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
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