Is spicy cabbage stir-fry healthy?

Yes, it's a nutrient-dense dish that provides vitamins and minerals with low calories.

Can I make this dish vegan?

Absolutely! Just use plant-based oils and omit any animal products.

What are the main ingredients?

Cabbage, spices, and often a variety of vegetables such as bell peppers and carrots.

How many calories are in a serving?

A typical serving of spicy cabbage stir-fry contains around 98 calories per cup.

Vegetables

How many calories in Spicy Cabbage Stir-Fry?

This spicy cabbage stir-fry is a vibrant and flavorful dish perfect for a quick meal. Combining crisp cabbage with bold spices creates a delicious and healthy option packed with nutrients and low in calories.

Per 100 g

65 kcal

1 cup

98 kcal

(150 g)

Protein	Carbs	Fat
2.5 g / 100g	10 g / 100g	2 g / 100g

Serving sizes

Serving	Grams	Calories
1 cup	150 g	98 kcal
100g	100 g	65 kcal

Health score

8/10

Weight loss suitability

Incorporating spicy cabbage stir-fry into your meals can be a great way to increase your vegetable intake while keeping calories low. With its high fiber content, this dish can help you feel full longer, supporting your weight loss goals.

Frequently asked questions

Is spicy cabbage stir-fry healthy?: Yes, it's a nutrient-dense dish that provides vitamins and minerals with low calories.
Can I make this dish vegan?: Absolutely! Just use plant-based oils and omit any animal products.
What are the main ingredients?: Cabbage, spices, and often a variety of vegetables such as bell peppers and carrots.
How many calories are in a serving?: A typical serving of spicy cabbage stir-fry contains around 98 calories per cup.

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI