What seafood is used?

Usually a mix of shrimp, scallops, and occasionally white fish.

No, it is generally not spicy but can be customized.

Can I use frozen seafood?

Yes, frozen seafood can be used in this recipe.

Pasta

A delightful pasta dish featuring fresh seafood and spinach, combined in a savory sauce for a healthy meal.

Per 100 g

320 kcal

1 cup

640 kcal

(200 g)

Protein	Carbs	Fat
20 g / 100g	30 g / 100g	12 g / 100g

Serving	Grams	Calories
1 cup	200 g	640 kcal
100g	100 g	320 kcal

7/10

Rich in protein but watch portion sizes due to calorie count.

What seafood is used?: Usually a mix of shrimp, scallops, and occasionally white fish.
Is this dish spicy?: No, it is generally not spicy but can be customized.
Can I use frozen seafood?: Yes, frozen seafood can be used in this recipe.

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